How Should I Think About Anti-Depressant Medication?

Depression

Depression

Pastor, counselor, and author, David Murray, gives some helpful guidelines on how Christians should approach the idea of taking anti-depressant medication.

He writes:

When I am counseling anyone with symptoms of depression and the subject of medication comes up, I always make the following points:

Don’t rush to it: Usually meds shouldn’t be the first option we consider. There are many other things we can do first before resorting to meds.

Don’t rule it out: Yes, many would rather not be on any med, and yes, they should try other means including biblical counseling, to aid healing and recovery. But meds should never be totally ruled out, especially when the grounds for ruling them out may be sinful pride, over-simplistic anthropology, or false presuppositions.

Don’t wait too long: While rushing to meds is to be avoided, so is waiting so long. You may sink so low that it’s going to be much harder to emerge from the pit. The deeper you sink, the longer the recovery.

Don’t rely on them alone: I’ve never seen anyone recover from depression on meds alone. I’ve seen many people do really well who use meds as part of a holistic package of care for the body, the mind, and the soul.

Don’t dwell on side-effects: Some people (a small minority in my experience) experience side-effects from anti-depressants. If you read enough on the Internet, you’ll come across the most extreme examples of this. Side-effects should be weighed, but so should the side-effects of doing nothing. Especially consider the side-effects on other people in your family of your refusing to even try medications because of the possibility that you might experience some side-effects from the drugs.

Don’t be ashamed of meds: Just because some misuse and over use them doesn’t mean you shouldn’t use them. Try to view them as a gift of God and ask for God’s blessing upon them. Also pray for researchers as they seek to develop more drugs that will be more sophisticated and successful in the future. And pray for your doctor that he/she would diagnose you correctly and, if necessary, prescribe the right drug for you as part of a balanced package of spiritual, physical, mental, and social measures.

For more information on depression, check out his short book, Christians Get Depressed Too.

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Get Over Yourself & Finally Find Joy

xlEj9Justin Taylor posted this quote the other day and it has been blessing me since. Desiring you, my dear readers, to be blessed, I offer it to thee.

G.K Chesterton:

How much happier you would be if you only knew that these people cared nothing about you!

How much larger your life would be if your self could become smaller in it; if you could really look at other men with common curiosity and pleasure; if you could see them walking as they are in their sunny selfishness and their virile indifference!

You would begin to be interested in them because they were not interested in you.

You would break out of this tiny and tawdry theater in which your own little plot is always being played, and you would find yourself under a freer sky, in a street full of splendid strangers. (Taken from Orthodoxy (1908), chapter 2, “The Maniac”)

Isn’t it so freeing to remember that you are not the main character, the hero, or the focus of the world? Your little shoulders cannot bear such a burden. Yet, isn’t then even more astounding that we know Who Is?

For from him and through him and for him are all things. To him be the glory forever! Amen” Romans 11:36

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A Very Helpful Infograph of Ephesians 2:1-10

Ephesians 2:1-10 is one of the most powerful passages in all the Bible. It explains the need (2:1-3) and nature (2:4-10) of our salvation in a compelling, forceful, and clear way. Said simply, it is one of the most important passages in all the Bible.

Therefore, I have always been a fan of this creative and helpful infograph that my close friend Derick Zeulner created when he was preaching through the book of Ephesians. It was helpful to me the first time I saw it and it has continued to be helpful to me up until this very day. I assume it will be you as well.

4-board-notes

You can see Derick’s original post, from which the infograph came, here.

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The Saturday Post(s)

Saturday PostPlanned Parenthood Murders People – None of Their Other Services Matter. I appreciate the frankness of this piece. It is focusing. “What percentage of their business is murder? Doesn’t matter. What else do they do besides murder? Doesn’t matter. Have many women gone their for cancer screenings and STD tests and other important things? Doesn’t matter. Doesn’t matter. Doesn’t matter.”

30 Happy Meal Toys Every Kid in the 90’s Wanted. And now I am drowning in a flash flood of nostalgia.

7 Ways to Improve Your Team. Very helpful stuff. Do you have a team of any kind? You know what to do.

Tattoos? A thoughtful piece shooting to help people think better about tattoos before they condemn or promote them.

Take a Test About Jesus. Put your Scriptural (and historical) knowledge about Jesus to the test. Also, check out this test on the Trinity.

Playboy is Too Boring. Playboy is going to stop picturing nude women because it is becoming too boring for our culture. Russell Moore shows why: “This is why pornography is so numbing to the soul. It is because in the search for sexual excitement men and women are not really looking for biochemical sensations or the responses of nerve endings. And, in fact, they are not ultimately even looking for each other. They are searching desperately, not for mere sex, but for that to which sex points–something they know exists but they just can’t identify.”

No Time for Football When We Can Whip & Nae Nae. This will only be funny to those who know how to whip and nae nae.

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How to Defuse the Accusation of Intolerance

nutria-clipart-mzl.dsdpavryWhat if someone who’s hostile to Christianity asks for your opinion on a controversial topic? For instance, what if someone came up to you and asked:

What do you think about abortion?

What do you believe about homosexuals?

Would you ever attend a gay “wedding ceremony?”

These questions are coming. You know they’re loaded with potential to make a casual conversation turn into a combat scene. Is there anyway to give a truthful answer without falling into the inevitable trap of being accused as “intolerant” or “hateful” or “bigoted?”

In his podcast, Greg Koukl shared this helpful approach on how to diffuse the intolerance accusation.

If you’re placed in a situation where you suspect your convictions will be labeled intolerant, bigoted, narrow-minded, or judgmental, then turn the tables. When someone asks for your personal views about a moral issue, preface your remarks with a question.

Say, “You know, this is actually a very personal question you’re asking. I don’t mind answering, but before I do, I want to know if it’s safe to offer my views.

“So let me ask you a question: Do you consider yourself a tolerant person or an intolerant person? Is it safe to give my opinion, or are you going to judge me for my point of view? Do you respect diverse points of view, or do you condemn others for convictions that differ from your own?”

Now when my friend gives her point of view, it’s going to be very difficult for her boss to call her intolerant or judgmental without looking guilty, too.

This response capitalizes on the fact that there’s no morally neutral ground. Everybody has a point of view she thinks is right and everybody passes judgment at some point or another. The Christian gets pigeon-holed as the judgmental one, but everyone else is judging, too. It’s an inescapable consequence of believing in morality.

Read the rest of Greg’s article here.

HT: Amy Hall

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A Dark Restaurant

string-pop-up-restaurantVance Havner:

Some time ago a friend of mine took me to a restaurant where they must have loved darkness rather light. I stumbled into the dimly-lit cavern, fumbled for a chair, and mumbled that I needed a flashlight in order to read the menu. When the food came I ate it by faith and not by sight. Gradually, however, I began to make out the objects a little more clearly. My host said, “Funny, isn’t it, how we get used to the dark?” “Thank you,” I replied, “You have given me a new sermon subject.” (Taken from The Best of Vance Havner, p. 84)

Don’t get used to it. Instead, as Paul said, “Take no part in the unfruitful works of darkness, but instead expose them” (Ephesians 5:11).

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Christian, You Don’t Have What It Takes

7804992-The-man-tries-to-lift-a-weight-Stock-Vector-weak-man-cartoonThis is a hopeful post that will start out with a terribly (but only seemingly) unhopeful word. Here is the word: you do not have what it takes to live or minister in Christ’s Name.

Yes, you are not competent for Christian life or ministry. You don’t have the tools and you lack the strength. You’re not loving enough to provide the needed care, you’re not wise enough to make the needed decisions, and you’re not tough enough to endure the inevitable attacks. Even worse, there is no amount of education or training that will be able to help you. You are hopelessly ill-equipped and unqualified for the life that Christ calls you to live. In yourself, you don’t have any what it takes. Not an ounce. Not even an inch. Zip. Squat.

But alas, in the wisdom of God, accepting that hopeless truth is actually the road to God’s eternally hopeful truth. Yes, we do not have what it takes, but Jesus Christ does and He offers His strength and Spirit to us for the task.

In Jesus we have all we need and, therefore, to Jesus we must go.

Richard Sibbes unpacks the idea well:

In all, especially in difficult encounters, let us lift up our hearts to Christ who has Spirit enough for us all in all our needs. May we say with Jehoshaphat, “For we are powerless…We do not know what to do, but our eyes are on you” (2 Chronicles 20:12); the battle we fight is Yours, Lord, and the strength with which we fight must be Yours. If you do not go with us, we are sure to be defeated..

Satan knows that nothing can prevail against Christ or those that rely upon His power. Therefore, Satan’s study is how to keep us trusting in ourselves and in the creature. But we must carry this always in our minds, that that which is begun in self-confidence ends in shame. (Taken from The Bruised Reed, p. 115).

Remember Jesus’ words from the table, “I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing” (John 15:5). In Christ, we can bear fruit for the good of others and the glory of His Name. Without Christ, we can do nothing.

So, my friend in Jesus, remember, you don’t have what it takes. You never did and you never will. Therefore, your life and ministry depends on you not depending on yourself, but upon the strength of Another. Go to Jesus each day for the grace you need; for the instructing of your mind, the filling of your heart, the guiding of your hands, and the hope of your soul. He alone is able.

The church has enough folks within her ranks ministering in their own power and by their own wisdom. Let it not be so with us. May we be a people who, acknowledging our weakness, are strengthened by His power, compelled by His love, and minister in His grace.

That way all will know Whom really to praise and worship in the end.

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The Saturday Post(s)

Saturday PostThis week will be a bit light since I was preaching all week at a middle school camp. Hope you enjoy!

12 Truths for Parents of Special Needs Children. “As a father who lives in the world of special needs, there are 12 biblical truths that have become important for me to continually meditate upon.”

Why I Believe the Bible. 5 simple and solid reasons.

5 Questions About Growing in Christ and Being Saved by Christ. Kevin DeYoung has offered up a fantastic 5 part series where he takes on 5 crucial questions concerning the relationship between being saved and being grown by Jesus.

25 Hilarious Reactions to a Haunted House Scare. You will laugh. I promise.

Squashing Seven Excuses to Not Evangelize. Needed.

A Very Cool Video Summarizing Romans. Be blessed.

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The Saturday Post(s)

Saturday PostTake a Test on the Trinity. How well do you understand the doctrine that lies at the heart of the Christian faith? This test can help you know where you’re at in your knowledge of God and shows you where you could be.

God & Evil: Why the Ultimate Cause is Not the Chargeable Cause. An important piece exploring the relationship God has with the evil He ordains to take place. “How can God be the ultimate cause of whatsoever comes to pass—even actions and events that are evil and sinful, things which God Himself prescribes against—and yet not be rightly charged with unrighteousness?”

J.I. Packer Weighs in on Annihilationism.  An important theologian gives his thoughts on why the punishment of those in hell will be eternal.

Should a Church Discipline a Pro-Choice Member? “A pastor discovers that a member of his church is vocally pro-choice when it comes to abortion. What should the church do? Is there a biblical basis for disciplining such a member?”

5 Warning Signs for the Church in a Facebook Culture. “What effect does “social media” technology have on the way we view the church? On the way we conceive of life in Christ’s body?”

A Rant About Songs Written for the Church. A enjoy these every now and then.

Bible Art Journaling.  A great idea for Bible-loving artists out there on how to use “your creative talents to meditate on the scripture passages you’re studying.”

Can the Devil Read My Mind? R.C. Sproul gives a short and helpful answer.

Reignite Your Prayer Life. A helpful distillation of this fine book on prayer. “By this method, your prayers will be guided and shaped by Scripture, and be far more in conformity to the word and will of God than they will if you always make up your own prayers.”

The Kind of Dad I Hope to Be. Fun, creative, and insane.

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A Word to Pastors & Anyone Doing Christian Ministry

imageI came across this little gem in my reading today and thought it was important enough to share with all my brothers and sister engaged in Christian ministry of any kind.

Whatever ministry you find yourself in (whether children’s ministry, youth ministry, college ministry, adult ministry, senior ministry, or if you are just ministering to your family) the principle will stay the same: the greatest gift you can give to others is your own personal holiness.

Jason Helopoulos beautifully exhorts us:

A pastor who continually seeks after Christ and grows in holiness pursues the most important thing for his own soul and also for those under his care. They need a pastor who loves and is growing in the Lord to lead them to love and grow.

We cannot lead where we have not tread.

We cannot give what we do not have.

We cannot teach what we do not know.

We cannot set an example when we are not passionately seeking the Lord ourselves.

Where our affections have grown cold, the church will suffer. When our confidence in the Lord is low, the church will feel the effect. The church requires, by God’s design, pastors who are holiness-seeking, faith-building, gospel-preaching, love-motivated, grace-imbibed, affection-stirred leaders of God’s people. Men who have a solid grip of the Great Shepherd’s belt (1 Cor. 6:19-20; Phil. 3:8-11), know His grace, and live in His truth are the men who we need in our pulpits. This precept cannot be overemphasized and must not be minimized. (Taken from The New Pastor’s Handbook, p. 77).

The church has no shortage of scandalous pastors, let us strive with all we have to reverse the trend. May we love our families, our churches, and our neighbors by striving every day for holiness.

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