7 Ways to Fight Distraction in Prayer

squirrelHave you ever struggled to focus in prayer? Do distractions seem to rise up when you bow down to pray? If so, you are not alone. If not, you are a liar. Because of our own fleshly weakness and Satan’s great efforts to oppose, the blessed privilege of prayer is often difficult and distracting.

Gavin Ortlund recently wrote a great piece offering seven ways to fight distraction in prayer. Each is worthy your consideration and practice.

1) Pray with Scripture.

Some biblical prayers that may be especially worth meditating on to focus our minds and hearts:

  • Nehemiah 1:5-11: Nehemiah’s prayer when he hears the walls of Jerusalem are still fallen down
  • Daniel 9:1-19: Daniel’s prayer for God’s people during exile
  • II Chronicles 20:1-12: Jehoshaphat’s prayer for deliverance from attack
  • Ephesians 3:14-21: Paul’s prayer for spiritual strength to grasp Christ’s love
  • Matthew 6:9-13: The Lord’s Prayer (this is often a great one to start with)

2) Prayer with a Pen.

I find it helpful on occasion to write out a prayer. Written prayer should not be a replacement of vocal/mental prayer—but I find it works very effectively as a supplement to it.

3) Pray with Fasting.

Prayer and fasting are healthy practices in themselves, but work especially well together. When our stomachs are empty, it reminds us to pray, “Lord, fill my soul!”

4) Pray with People.

I believe corporate prayer and private prayer fuel one another (kind of like prayer and fasting). The corporate prayer is all the more powerful if we’ve already been praying on our own; and the private prayer is instructed and encouraged by how we’ve seen God at work in the prayers of others.

5) Pray with Purpose.

Distraction flourishes with the amorphous, the ambiguous, the under-defined. I find it helps me maintain focus if I structure my prayer time in specific ways. For instance, I might structure a prayer around one particular aspect of God’s character. “Lord, today I have seen your faithfulness through….” Or I might focus on a particular area of need: “Lord, lately my heart has been cold because ….”

6) Pray with Emotion.

There is a kind of unhealthy manipulation that can occur in trying to stir up emotions that we think we should be feeling through an act of the will. On the other hand, it is also unhealthy to let our emotions have untouched sovereignty over our will. There is a way to actively engage our emotions (rather than passively experience them) that is entirely appropriate, and can help us fight distractions.

7) Pray with the Gospel.

Spurgeon once advised preachers, if they ever lose their place in their sermon and/or don’t know what to say next, to go straight to the gospel. That is a good instinct, and I believe it can help us in our prayer life as well. If all else fails, if distraction keeps seeping in, keep circling back to the gospel. I often find it helpful to pray with this kind of framework:

Lord Jesus, this is where I would be without you _____.

Lord Jesus, this is where I am now with you in my life _____.

Lord Jesus, this is what you went through to do this _____.

Once you practice these helps and still find yourself struggling in prayer, remember that God understands and loves your prayers even when they are faltering. To quote Ryle,

“Do not fear because your prayer is stammering, your words feeble, and your language poor. Jesus can understand you. Just as a mother understands the first babblings of her infant, so does the blessed Savior understand sinners. He can read a sign, and see a meaning in a groan.”

Read the entire post here.

 

 

 

 

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Help Wanted?

Help-WantedThis last week I preached for my church. Before I dug back into my sermon preparation, I chose to read the day’s devotion from Charles Spurgeon’s Morning and Evening. Feeling a great need of help from the Lord, I found the reading to be most apropos. God is kind.

“I will help you, says the Lord.” Isaiah 41:14

“It is but a small thing for me, your God, to help you.

Consider what I have done already.

What?! Not help you? Why, I bought you with my blood.

What?! Not help you? I have died for you; and if I have done the greater, will I not do the less?

Help you! It is the least thing I will ever do for you; I have done more, and will do more. Before the world began I chose you. I made the covenant for you. I laid aside my glory and became a man for you; I gave up my life for you; and if I did all this, I will surely help you now. In helping you, I am giving you what I have bought for you already.

If you had need of a thousand times as much help, I would give it you; you require little compared with what I am ready to give. ‘It’s much for you to need, but it is nothing for me to bestow. ‘Help you?’ Fear not! If there were an ant at the door of your granary asking for help, it would not ruin you to give him a handful of your wheat; and you art nothing but a tiny insect at the door of my all-sufficiency. ‘I will help you.'”

Remember how the old hymn goes:

Fear not, I am with thee, O be not dismayed,
For I am thy God and will still give thee aid;
I’ll strengthen and help thee, and cause thee to stand
Upheld by My righteous, omnipotent hand.

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The Saturday Post(s)

Saturday Post

10 Bible Passages to Pray for Your Children. “God has made it abundantly clear in Scripture that he wants to bless our children and descendants. He’s given us many promises to give us faith to hope and pray for their salvation and well-being. Here are 10 passages of Scripture followed by brief prayers for your family”

7 Social Media Tips for 2016. There is some really great and simple help here.

How the Gospel Works. Prominent YouTuber and founder of the How Stuff Works website, Marshall Brian, made a video about ten years ago that was titled, “Proving That Nobody Can Get Into Heaven.” Jesse Johnson gives a wonderful answer to Brian: “The gist of his argument is that (Jesus words) contradict each other. About a half-dozen times he says, ‘if you are a normal intelligent person’ you would see how foolish Jesus’ answers are. And he has a point. I’d like to help Brain out here, and make his point more clearly than his video did: Jesus’ answers do contradict each other.

From a Clump of Cells to a Baby. What story-time should look like for pro-choice folk. How do a clump of cells turn into a baby?

Best Quotes from the Simpsons. Nostalgia.

Five Pieces of Outdated Dating Advice. Some good dating advice from the Old Testament.

Kill Your Megachurch Worship. Some provocative thoughts here.

How to Do Buffet. This man has wisdom to share.

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You Are Christ’s

notyourown“You are Christ’s…” 1 Corinthians 3:23

Charles Spurgeon’s meditation on this verse is worth your pondering.

You are his by donation, for the Father gave you to the Son;

(you are) his by his bloody purchase, for he counted down the price for your redemption;

(you are) his by dedication, for you have consecrated yourself to him;

(you are) his by relation, for you are named by his name, and made one of his brothers and joint-heirs.

Therefore…

Labor to show the world that you are the servant, the friend, the bride of Jesus.

When tempted to sin, reply, “I cannot do this great wickedness, for I am Christ’s.

When wealth is before you to be won by sin, say that you are Christ’s, and touch it not.

Are you exposed to difficulties and dangers? Stand fast in the evil day, remembering that you are Christ’s.

Are you placed where others are sitting down idly, doing nothing? Rise to the work with all your powers; and when the sweat stands upon your brow, and you are tempted to loiter, cry, “No, I cannot stop, for I am Christ’s.”

When the siren song of pleasure would tempt you from the path of right, reply, “Your music cannot charm me; I am Christ’s.

When the cause of God invites you, give your goods and yourself away, for you are Christ’s.

Oh how our lives and witness would be bettered if we but remembered Whose we are! Christian, remember Whose you are and live accordingly.

If you are looking for a solid devotional to serve your soul, I have found this print of Spurgeon’s Morning and Evening to be beautifully formatted and peerless in content.

 

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God is (More Than) Love

god-is-love-wallpaperGod is so much more than love and that is why He is unique among the created gods of Man and amazing to those saved by His grace. God is amazing because He is so much more than love.

B.B. Warfield explains:

God is Love! But it does not in the least follow that He is nothing but love. God is Love: but Love is not God and the formula “Love” must therefore ever be inadequate to express God…It is not from the Bible that we have learned to think of God as nothing but Love…

The infinitude of His love would be illustrated not by His lavishing favor on sinners without requiring a cleansing from sin, but by His – through such holiness and through such righteousness as cannot but cry out with infinite abhorrence and indignation – still loving sinners so greatly that He provides a satisfaction for their sin adequate to the tremendous demands. It is the distinguishing characteristic of Christianity, after all, not that it preaches a God of Love, but that it preaches a God of conscience…

It has been said that “an honest God is the noblest work of man.” But it appears that this work is too noble for man and man has never accomplished it. A benevolent God, yes: men have framed a benevolent God for themselves. But a thoroughly honest God, perhaps never. That has been left for the revelation of God Himself to give us. And this is the really distinguishing characteristic of the God of the Bible: He is a thoroughly honest, a thoroughly conscientious God – a God who deals honestly with Himself and us, who deals conscientiously with Himself and us. And a thoroughly conscientious God, we may be sure, is not a God who can deal with sinners as if they were not sinners. In this fact lies, perhaps, the deepest ground of the necessity of an atonement that deals directly with the terminating of our sin – past, present and future. (From B.B. Warfield’s Works. Forgive me, the page number alludes me at the moment).

God is love, but He is also more than love. God is holy and will never ignore sin (Is. 6:3). God is light and will never overlook the things done in darkness (1 John 1:5). God is a consuming fire and promises to completely destroy all evil and those who love it (Hebrews 12:29). And, it is only in light of those truths that we can accurately think of God as love (1 John 4:8).

God’s love is never expressed without His other glorious attributes in full expression as well. For example:

His love is a holy-love that sees our sin, hates it with all He has, and sends His Holy Son to save us from it.

His love is a consuming-fire-love that punishes all our sin in full at the cross of Jesus.

His love is a light-love that changes our hearts to desire the light and ceaselessly works in our hearts to weed out the darkness of our old life so the the light of our new life would shine brilliantly for all to see.

God is love, but He is so much more than love and that’s what makes Him amazing.

To tweak a quote from an Edgar Allen Poe poem, “We have been loved with a love that is more than love;” and that, my friend, is why we worship the Lover.

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The Most Important Lesson My Dad Taught Me

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Ray Ortlund Sr. | 1923-2007

Ray Ortlund shares wisdom from his dad that we all need to hear:

I think about my dad a lot.  I miss him so much it aches.  But the most important thing he taught me was this.  There is only one way to live: all-out, go-for-broke, risk-taking enthusiasm for Christ.

He used to say, “Halfway Christianity is the most miserable existence of all.  Halfhearted Christians know enough about their sin to feel guilty, but they haven’t gone far enough with the Savior to become happy. Wholehearted Christianity is happy, and there is no other happiness.”

For more wisdom of the like, see Ortlund’s 10 Unforgettable Lessons I Learned from My Father on Fatherhood.

 

 

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The Saturday Post(s)

Saturday Post

How to Ensure Your Child Will End Up on the Bachelor. Looks like this is going to be a good series. “As I was watching the final episode. This thought came to me and I tweeted it ‘If any of my kids ever appear on the .The Bachelor’ then I will have failed as a parent.’”

Three Questions to Ask Before Listening to Any Sermon. A great way of analyzing your own beliefs and the beliefs that are offered you in any sermon.

What I’ve Learned from 20 Years of Ministry. Russell Moore, president of the Ethics & Religious Liberty Commission of the Southern Baptist Convention, shares some great insights from two decades of ministerial experience.

Worship Leaders Do Not Lead People Into God’s Presence. From the mouth of a worship leader himself. Good for all to know.

Hypocrites in the Church. R.C. Sproul brings a great reminder. “Admittedly, the church is full of sinners. In fact, I know of no other organization in the world that requires a person to be a sinner in order to join it.”

Where is Heaven? Randy Alcorn answers this question and tackles other  questions about Heaven in this interview.

Fast Food Conversations. A fantastic exhortation to have nourishing discussions rather than fast food discussions. “Our words are not neutral. They provide value and nourishment or, like fast food, they lead to decay. We all need to find our conversations transformed by a desire to build up and give nourishment to each other for the purpose of drawing one another to Christ.”

Will God Speak New Truth to Us Now That We Have the New Testament? Can someone say today, “God has spoken to me?” Dr. Michael Kruger draws from the New Testament teachings itself to answer the question. “ ‘God has spoken to me.’ There are few statements that will shut down debate more quickly than this one.  If Christians disagree over a doctrine, a practice, or an idea, then the trump card is always ‘God has spoken to me’ about that.  End of discussion.”

That’s Not a Log. The Biker is frustrated about logs being put on the bike path, but…

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My 2016 Resolution

happy-new-year-new-year-resolutionsJ.C. Ryle has supplied the words for my top resolution for 2016. In his sermon entitled, “Sickness,” he offers the following exhortation:

Let us cleave to Christ more closely,

love Him more heartily,

live to Him more thoroughly,

copy Him more exactly,

confess Him more boldly,

follow Him more fully.

Religion like this will always bring its own reward. Worldly people may laugh at it. Weak brothers may think it extreme. But it will wear well. At even time it will bring us light. In sickness it will bring us peace. In the world to come it will give us a crown of glory that does not fade away.

As the Apostle Paul wrote, “For this is the will of God, your sanctification…” (1 Thess. 4:3). In 2016, I want to become more like Jesus and less like the world in all I think, feel, say, and do.

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Bible Reading Plans for 2016

Bible-dust-read-meAlright, let’s talk about reading the whole Bible in 2016. Before we start with the various plans, allow a few preliminary words.

First, here are a few reasons reading all the Bible in 2016 should excite you.

Second, listen to a simple word of encouragement: you can read the whole Bible. Justin Taylor notes that, “The average person reads 200 to 250 words per minute; there are about 775,000 words in the Bible; therefore it takes less than 10 minutes a day to read the whole Bible in a year.” No matter how slow of a reader you are, you can still do it.

Third, if you are finding trouble getting motivated to dig into the Scriptures in 2016, read this.

Lastly, if you don’t plan to read the Bible this year, know this: you probably won’t. Good. Now that you are excited, encouraged, motivated, and hopefully sobered up, allow me to offer you some Bible reading plans to take on in 2016.

Bible Reading Plans

This list isn’t exhaustive, but it should serve as a helpful start. The list goes from plans that call for the least amount of chapters a day (easy plans) to plans that cover more ground in a faster amount of time (plans the require diligence).

The Bible Reading Record Keeper. This isn’t a reading plan, but it is a record keeping sheet that lists all the books of the Bible with their respective chapters numbered to the side. This tool helps keep track of what books in the Bible you have read and those you haven’t. For those who don’t want to follow a particular plan, but plan on regularly reading a few chapters each day, this is can serve as a helpful tool to make sure you’re covering all God’s Word. Here is the same idea, just much more pretty.

The Bible Reading Plan for Shirkers and Slackers. Justin Taylor describes this plan as one that, “takes away the pressure (and guilt) of ‘keeping up’ with the entire Bible in one year. You get variety within the week by alternating genres by day, but also continuity by sticking with one genre each day. Here’s the basic idea:

  • Sundays: Poetry
  • Mondays: Pentateuch (Genesis through Deuteronomy)
  • Tuesdays: Old Testament history
  • Wednesdays: Old Testament history
  • Thursdays: Old Testament prophets
  • Fridays: New Testament history
  • Saturdays: New Testament epistles (letters).”

The Kingdom Bible Reading Plan. In this plan the Old Testament receives three readings per day and the New Testament gets one reading per day. “The Old Testament readings follow the arrangement of Jesus’ Bible (Luke 24:44 – Law, Prophets, Writings), with one reading coming from each portion per day. In a single year, one reads through Psalms twice and all other biblical books once…Only twenty-five readings are slated per month in order to provide more flexibility in daily devotions. The plan can be started at any time of the year, and if four readings per day are too much, the plan can simply be stretched to two or more years (reading from one, two, or three columns per day).”

Read Through the Whole Bible in Order. “This plan calls for reading all the books of the Bible in canonical order in one year. Each day’s reading is about 3-4 chapters in length, with the exception of the Psalms (which are covered in 5 chapters per day). The idea is to read longer chapters in groups of three (e.g., Pentateuchal narratives, Gospels) and shorter chapters in groups of four. There are 7 “catch-up” days scattered throughout the calendar.”

The Robert M’Cheyne Plan. My wife and I did this one in 2011 and enjoyed it. This plan starts you in the four great beginnings of Scripture (beginning of creation in Genesis 1, beginning of Israel’s return from Exile in Ezra 1, beginning of Christ’s incarnation in Matthew 1, and beginning of the church in Acts 1). This plan will have you read through the whole Old Testament once and the New Testament and Psalms twice. It is four chapters a day. One great thing is it has you in four different places in the Bible at once so when you hit the less than inspirational sections (genealogies, records, etc.), you will still be in more immediately helpful sections. Also, you can grab D.A. Carson’s marvelous devotional based on this reading plan here and here. If you don’t want to buy the book, you can subscribe to a daily email where you are sent the devotional for that day’s reading.

5X5X5 Plan. The Ligonier site explains this one as such: “Read through the New Testament in a year, reading Monday to Friday. Weekends are set aside for reflection and other reading. Especially beneficial if you’re new to a daily discipline of Bible reading.”

52 Week Plan. Gets you through the entire Bible in one year. Each day of the week (Monday through Sunday) is dedicated to a different Biblical genre: Epistles, The Law, History, Psalms, Poetry, Prophecy, and Gospels. This one provides huge variety in daily readings.

Professor Horner’s Plan. Professor Horner’s System is not for the faint of heart. It calls for 10 chapters per day. With this plan, you will read 10 chapters from 10 different books each day. It is a Bible reading immersion plan. No treading the waters with this one, just diving. Here is one pastor’s hearty recommendation.

A Few Helps Along the Way

Here are some resources to help make sure your Bible reading doesn’t amount to you sounding out empty words in your head without actually understanding what you’re reading.

A Graph of the Old Testament Timeline. This is a simple map of the Old Testament timeline. It serves to help you locate where you are at in the Old Testament timeline so you always know where your at when you’re reading the Old Testament.

Don’t Scorn Audio Bibles! Most of the Christians in the first few decades of the church most likely heard the Bible more than they read it, so don’t discount audio Bibles. Most audio Bibles are around 75 hours long, so you can listen to it in just over 12 minutes a day. Biblegateway has a lot of audio Bibles offered free of charge.

Reading the Bible Through the Jesus Lens. This is a fantastic book that provides a very brief background and introduction to every book in the Bible along with an explanation for how each respective books anticipates or points to the person and work of Jesus Christ. This way you are prepared to understand each book and how it relates to all of God’s redeeming work! Highly recommended.

God’s Big Picture. The publisher’s description describes it well: “In this excellent overview, Vaughan Roberts gives you the big picture – showing how the different parts of the Bible fit together under the theme of the kingdom of God. He provides both the encouragement and the tools to help you read the Bible with confidence and understanding. And he points you to the Bible’s supreme subject, Jesus Christ, and the salvation God offers through him.” Also, two other helpful books that provide the same overarching storyline of the Bible are Carson’s The God Who is There and Graeme Goldsworthy’s According to Plan.

Of the making of Bible Reading plans, there is no end. This is not an exhaustive list and it will not be the last. There are a lot more plans out there (like these and these and these). But, in the end, I hope you will make a plan to read God’s Word. Don’t leave it to whenever you find the time because Satan will make sure the time evades you. As the old saying goes, “If you fail to plan, you are planning to fail.” Don’t fail to plan your Bible reading because then you’re planning to fail in reading your Bible.

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A Pilgrim’s Friend’s Top 10 Blog Posts for 2015

iStock_000013143444XSmallAs the year comes to a close, many bloggers make a practice of listing their blog’s top ten most popular posts they wrote in that year. I think it’s a good idea and I think it would provide, for me at least, a fun journey down Nostalgia Avenue. So, I’m game.

But, before we get to the list, I would like to sincerely thank all those who read this blog. Many of you have shared in emails or in conversation how this blog has helped you and I appreciate your words. That is the exact reason I started the blog in the first place; to encourage and equip God’s pilgrims as they travel to their heavenly city. Knowing that this blog is doing that brings me great joy. Thank you!

A Pilgrim’s Friend’s Top Ten

Here are the top ten blog posts from A Pilgrim’s Friend in 2015! Enjoy!

1) People Should Not Be Denied the Right to Marry. “Marriage should not be legally prohibited for any adults wanting to be married. Marriage should be open to all adults who desire it. People should not be denied the right to marry. However, this is not the issue of the current debate about same-sex marriage.”

2) Homosexuals & the Gospel. “In a most helpful essay answering the question, “How do Christians speak about homosexuality?” Denny Burk offers three essential truths about homosexuality that Christians need to know from 1 Corinthians 6:9-11. I hope this helps you as much as it has helped me.”

3) The Day Daisy Was Born. “I wrote this in my journal on May 28, 2015 at 8:10pm in a hospital room while my wife and baby slept soundly near me. It was the day my daughter, my first child, was born. This entry was written in ink and polished with tears.”

4) Five Signs of Spiritual Maturity. “What does it look like to be a mature Christian? To have graduated from the elementary school, middle school, high school, and college of the Christian life? What does it look like to be all grown up in your faith and love?”

5) Is “Making Out” a Sin? “Should non-married Christians partake in kissing of the French persuasion? Is it OK for them to play a few rounds of tonsil-hockey? Is Jesus pleased when His redeemed partake in the tongue tango?”

6) Important Questions About Homosexuality That Never Get Asked. “In hopes of helping the media become more even-handed in their reporting, Dan Phillips writes a list of questions he wished they would ask Democratic Candidates concerning homosexuality and related issues.”

7) 11 Books I Wished Every Parent at My Church Would Read. “In many…emails, parents requested resources to help them disciple their children. After sending out numerous replies with resources, I thought it would be prudent to supply a list here of parenting resources I have found to be tremendously helpful. Without further words, here are the 11 best resources on parenting I have come across.”

8) Love Doesn’t Always Protect You From Pain. “Don’t doubt God’s love when you experience pain, trust it. After all, as Thomas Watson said, ‘The worst thing God will ever do to His children is whip them to heaven.’”

9) Why I Am Taking 7 Weeks to Teach Middle Schoolers About the Trinity. “Starting this Wednesday night, our middle school ministry will be starting a series focusing on the Biblical teaching about God as Trinity. In hearing about this endeavor, lots of folks say things like, ‘Are you joking? Middle Schoolers and the Trinity? Dana, You’re nuts!’ While the verdict about me being nuts is still out, I don’t think this can be used as evidence of it.”

10) What Following Jesus Means. “The other day I was sitting with one of the sophomore guys in our church’s youth ministry enjoying a cup of coffee. Our conversation changed from topic to topic, but it soon took on a laser focus when he asked, ‘I think I know, but I have a hard time articulating it with the specifics: what does it mean to follow Jesus?’”

 

 

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